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Thursday, April 1, 2010

Adai - Lentils Dosa

Adai  - Lentil Dosa

Adai is a healthy,protein rich diet as it contains lentils. This is one of the traditional south indian recipe served with aviyal.


For this Adai you need

1 cup of raw rice
1/2 cup of thuvar dal
1/2 cup of (urad dhal and moong dal)
3/4 cup of channa dhal
A small piece of ginger
4 nos. of garlic
10 red chillies
Few curry leaves
3 onions
1 tsp. of aniseed (optional)

Preparation

Soak rice and dals in water for about 4 - 5  hrs.

First grind the ginger and garlic,now drain the water from the soaked dals, grind them coarsely with red chillies and salt .Chop the onions.

Add aniseed, curry leaves and the chopped onions to the batter and mix well.

Heat a griddle. Pour a ladder of blatter on the griddle and make a perfect round shape. Make a small hole in the centre of the adai.

Sprinkle oil on to its sides and in the centre.

When they turn golden brown, flip to the other side and sprinkle some oil.

Healthy crispy adai is ready to serve...


Serve it hot with Avial (or) Coconut chutney and enjoy.......

32 comments:

Jaleela said...

iரொம்ப அருமை அருனா பார்க்கவே மொரு மொருப்பாக இருக்கு.

Tina said...

Looks crispy and delicious...

Deepa said...

lentil dosas sound so healthy..

SathyaSridhar said...

adai looks crispy n delicious,,my faav one i like adai with coconut chutney,,,after seeing ur adai want to eat it today,,,so am gonna soak the ric n dals for my adai,,thanks for reminding me dear,,take care n keep on smiling

J said...

crispy and nutritious dosa..i learning new terms..:)

Hari Chandana said...

Crispy & Inviting Adai.. looks perfetc and delicious.. nice click!!

Sushma Mallya said...

looks crispy and yum for breakfast

Ms.Chitchat said...

Perfect adai and a nice click to go with it.

srividhya Ravikumar said...

looks crispy.. great

Pavithra said...

Adai looks crisp and perfect . I have never got the idea to mix onion and make ...

Priya said...

Crispy adai makes me hungry...yumm!!

sowmya's creative saga said...

a favourite at home..looks yumm

Deepa said...

Adai Looks very crispy & delicious ....
http://hamareerasoi.blogspot.com/

Priya said...

this is superb!!

Geetha Achal said...

சூப்பர்ப்...அருமையான மொரு மொருப்பான அடை...அருமை

Sarah Naveen said...

so yummy..one of my fav!!!

Nostalgia said...

Nice. I don't make so many varieties of dosas but thanks for inspiring new ideas..

Swapna Sree said...

healthy and delicious adai...loved your version...

Madhuri said...

Adai looks delicious Aruna. super breakfast.

Anncoo said...

Happy Easter Day! I've an award for you, please come and pick it up when you're free.

jeyashrisuresh said...

oh my fav.romba nall aachu .thanks for reminding.looks very crispy

Supriya Nair said...

Oh Aruna, the adai looks fantastic...so simple and well captured. Luvthe color.

PranisKitchen said...

looks delicious
its very healthy dosa.i do remember one of my good friend she used to prepare thing for me when i was expecting.

Usha said...

One of my favorites, looks crisp and inviting !

Anu said...

Looks very crispy and delicious... Please do collect your award from my blog...

Meena said...

adai is just too crispy yummy...

Kanchana Radhakrishnan said...

crispy adai..

my kitchen said...

My favorite dish,looks great.

Krishnaveni said...

wow looks excellent...healthy too

Ammu Madhu said...

அருணா அடை சூப்பர்.அவியலுடன் எனக்கு ஒரு பார்சல்:)

Jagruti said...

My fav.lloks so crispy and yummy..:))

Varunavi said...

Yummy looking dosa,loved it