Contact me at : vegpar@gmail.com

Looking for something specific!!! Search this site :


    Like Veggies Paradise on Facebook

Recipe Updates via Email

Enter your email address:
  

Thursday, May 20, 2010

Beans Poriyal

Beans Poriyal.

A simple and tasty poriyal with beans and moongdal.


For this poriyal you need

25 - 30 nos. of beans
1  medium sized onion
3 tsp. of Moong Dal (soak in water for 30 mins.)
A sprig of curry leaves.
A pinch of asafoetida
1 tsp. of mustard and urad dal
2 red chillies
2 tsp. of grated coconut
Salt
Oil

Preparation

Wash and chop the beans and the onion.

Heat oil in a pan. Add mustard and urad dal. When they stop spluttering add the curry leaves and red chillies  along with asafoetida.

Add the chopped onions and saute them well.

Now add the chopped beans and the soaked moong dal with half cup of  water and salt . Close the pan and allow it to cook in low flame.(until the water gets drained and the beans turn soft)

Finally add coconut and mix well.

Beans poriyal is ready to serve.............


Serve it with hot rice.....



Sending this entry to Preethi's Green gourment Event .

42 comments:

Priya said...

My all time favourite, with rasam and sambar, i can have them daily..awesome dish Aruna..

Hari Chandana said...

Easy and delicious.. nice clicks..thanks for sharing!!

Aruna Manikandan said...

Thanks for ur quick comments :-)

Ms.Chitchat said...

A must in my cooking almost every week :):)Thanks for sharing.

J said...

Very Heatlthy dish

sonu said...

looks healthy and yummy !!

Rekha shoban said...

simple and healthy poriyal!

Hamaree Rasoi said...

Simple yet healthy

Hamaree Rasoi

Sushma Mallya said...

my mom too makes this one, love its simplicity and very healthy

Rachana Kothari said...

One of my fav...so healthy and delicious :)

Suman said...

healthy and delicious dish...thanks for sharing this!

Mrs.Menagasathia said...

Easy & healthy poriyal.

PranisKitchen said...

wow i like this poriyal because it so healthy and easy to prepare.if u have it with rice n rasam wow feel to prepare this today..let me check beans is there in Rfor..good one

San said...

Beans poriyal n curd rice would be a lovely combo.Pictures are so inviting aruna.

Geetha Achal said...

மிகவும் அருமையாக இருக்கின்றது...சூப்பர்ப்....

simply.food said...

This dish looks really delicious.

divya said...

this is absolutely delicious! very attractive presentation too.

Swathi said...

Aruna.

Nice beans poriyal, i love to have with my rice.

Anncoo said...

Simple and healthy. Wish I can try some :)

Deepti said...

Easy n healthy choice.

Life is beautiful!!! said...

Aruna, beans is one of my favourite veggie. Preparing it with moong dhal is definitely new. Will try it :)

Kairali sisters said...

Never combined both moong dal and beans.This sounds delicious...Beautiful clicks Aruna

Love
Kairali sisters

Madhuri said...

Same as all.. one of my fav. I can go with poriyal morethan rice...

Jaleela said...

//My all time favourite, with rasam and sambar with beans poriyal,// same like priya

nice poriyal aruna

srikars kitchen said...

My fav poriyal.. looks perfect..

Yummy Team said...

Nice poriyal recipe, Aruna..Love beans in any form..

Priya (Yallapantula) Mitharwal said...

Looks super yummy !!!

Sailaja said...

Delicious .. Nice clicks

Sree vidya said...

Fabulous recipe!
I love this kind of green curries anytime. Very healthy
Thanks Aruna for following me.
I was away from blogs for sometime now and planning to get back to blogging, again. Will be regular here and follow ur blog.

AMA's AnythingVegetarian said...

Very healthy .When I add moongdal I skip coconut.I guess both would give a great taste.

Shabitha Karthikeyan said...

One of my favs..great dish..

Malar Gandhi said...

Beautiful pictures...makes one really hungry and who cud' resist this presentation...love it.

Gita Jaishankar said...

Nice curry and presentation Aruna...I too make it quite often with kozumu and rasam :)

Nithu Bala said...

Aruna, bean poriyal is too tempting..I've made this poriyal yesterday..you have clicked the picture very nicely..

Kiran said...

Simple and healthy beans poriyal.Can even have it as a snack.

Ammu Madhu said...

romba nalla irukku aruna.very healthy poriyal.

sowmya's creative saga said...

nice poriyal..easy and tasty..

jeyashrisuresh said...

simple and delicous poriyal.love to have with sambar rice

RAKS KITCHEN said...

I love beans poriyal a lot, crunchy poriyal with ever curd rice is divine!

Panchpakwan said...

Looks so delcicious with rice!!

GayathriRaj said...

Wow....nice dish...i love it a lot.....i make it very often too....your pic is too good...

Krishnaveni said...

my daughter's fav poriyal. looks great Aruna