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Saturday, June 26, 2010

Vegetable Dal Fry


Vegetable Dal Fry

A Delicious healthy fry with vegetables and channa dal. This goes very well with chapathi/Rice :-)

For this fry you need

2 carrots
5 beans
1/2 cup of peas
1 cup of channa dal
1 onion
1 tsp. of mustard and urad dhal
1/2 tsp. of aniseed
2 red chillies
A sprig of curry leaves
Salt
Oil

For grinding

Soak the channa dal for an hour.Grind this soaked dal with aniseed and red chillies to a thick paste and keep it aside.


Preparation

Wash and chop the vegetables and onion.

In a bowl, mix all the chopped vegetables with the grinded paste and salt.

Make small balls out of this batter and steam cook them.

Allow these steam cooked balls to cool and split them gently.

Heat oil in a pan, add mustard and urad dhal.

Add the curry leaves and chopped onions ,saute it well.

Finally add the steamed vegetables and saute for 5 mins.

Delicious vegetable Dal fry is ready to serve...




Serve it hot with Chapathi/Sambar rice.......


30 comments:

Priti said...

Im yet to try this and looks delicious adding other veggie is nice idea...looks yum

Jaleela Kamal said...

very easy recipe. like usili

Jaleela Kamal said...

vegetable with channa dal very delicious... aruna

M D said...

simple but yummy veggie stir fry. love them.

Umm Mymoonah said...

Very nice veggie dish, looks delicious

asiya omar said...

healthy &delicious.

lata raja said...

That is a nice dhal fry Aruna. Simple to cook up yet delicious to pair with rotis.

Shama Nagarajan said...

yummy healthy vegetables..

Padhu said...

Slightly similar to Parupu usili .Looks good

Priya said...

lovely recipe ...looks awesome :)

Suja Sugathan said...

Very nice dal fry..healthy,looks too good.

Mrs.Menagasathia said...

சூப்பராயிருக்கு...

Sushma Mallya said...

simple yet very delicious...must try....

Swathi said...

vegetable dal fry looks really yumm.

Kiran said...

Vegetable dal fry looks very colorful and delicious.

Rachana said...

Vegetable dal fry looks so simple and delicious!

srikars kitchen said...

Nice entry.. healthy dish..

Krishnaveni said...

delicious dal fry...my fav superb

Priya (Yallapantula) Mitharwal said...

Aruna, what a lovely and new recipe. A must try :)

Rice Palette said...

I seem to agree with most other people who have commented, it sounds quite simple! It looks very tasty! :0)

jeyashrisuresh said...

we make this in a different way and call it as parrupu usili. never tried adding aniseeds in it.nice dish

AshKuku said...

This is a nice dry sabzi with a difference.... Looks good.... :-)

Ash...
(http://asha-oceanichope.blogspot.com/)

sowmya's creative saga said...

parappu usli with mixed veges sounds good..

Priya said...

Yummy dal fry with veggies, would like to have with rasam...

PranisKitchen said...

really good one.. very delicious and healty fry..dal and veg nice combo

Parita said...

Looks yumm..would go grt with hot rotis!

Mythreyi Dilip said...

Very healthy and nutritious fry dear, will try this soon.....

Yummy Team said...

Thats a really yummy and healthy vegetable dal fry..

Rachana said...

Simple and delicious dish! Looks great!

♥LOVE2COOK♥ said...

I'm waiting to have that some dear! Looks too yumm! :D