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Monday, July 5, 2010

Cabbage Carrot Beans Poriyal


Cabbage Carrot Beans Poriyal

Poriyal makes us easy to eat healthy vegetables and here comes a poriyal with 3 vegetables- cabbage, carrots and beans. 

For this poriyal you need

2 cups of chopped cabbage.
1/2 cup of chopped carrots
1/2 cup of chopped beans.
1 onion 
2 red chillies
1 tsp. of mustard and urad dhal
A sprig of curry leaves
3 tsp. of grated coconut
Salt
Oil.
Preparation

Wash and chop the onion.

Heat oil in a pan, add the mustard and urad dhal, when they stop spluttering add the curry leaves and red chillies, saute for a min.

Add the chopped onion, fry until they turn translucent.

Add the chopped vegeatbles along with salt and saute them for 2 min.

Pour half cup of water and cover the pan with a lid and cook in low flame.

Cook until the vegetables are softened and water gets completely evaporated.

Finally add the grated coconut and mix them gently...

Cabbage Carrot Beans Poriyal is ready to serve.........



Serve  with hot rice........

27 comments:

Hari Chandana said...

Delicious and colorful poriyal.. looks perfect !!

Krishnaveni said...

such a healthy poriyal, my fav and looks so good

Priya said...

Love this tri colour poriyal anytime, tastes absolutely divine with rasam..makes me hungry.

Hamaree Rasoi said...

Simple , healthy poriyal. Nice way to have green veggies

Deepa
Hamaree Rasoi

Premalatha Aravindhan said...

Yummy poriyal,luks very tempting...

srividhya Ravikumar said...

looks colourful dear...yummy..

suma said...

This certainly is a nice side dish..

AshKuku said...

That is one interesting & healthy three veggies to please ones palate..... :)

Ash...
(http://asha-oceanichope.blogspot.com/)

Sushma Mallya said...

i usually do carrot beans combo but never have done with cabbage...simple,easy and delicious poriyal

Deepti said...

Nice combo of veggies.

Swathi said...

Cabbage carrot Beans poriyal looks really good Aruna.

Priya (Yallapantula) Mitharwal said...

What a beautiful and fresh looking poriyal.

Mrs.Menagasathia said...

healthy n colourful poriyal!!

Rachana said...

Thats such a healthy and delicious poriyal!

divya said...

Delicious and colorful poriyal.. looks perfect !!

♥LOVE2COOK♥ said...

Loved the combination of veges used dear! Looks sooooo yumm! :D

RAKS KITCHEN said...

Simple yet tasty poriyal,ever green combo,i make only two combo most of the times :)

Kiran said...

Colorful and delicious poriyal.

PranisKitchen said...

ccb poriyal looks delicious. like the combo and color very healthy too

Valarmathi said...

Yummy poriya, looks delicious.

Mythreyi Dilip said...

Very simple and delicious poriyal, great combo with vathakuzhambu:)

Yummy Team said...

Love this simple and healthy poriyal, Aruna..Easy to prepare and tasty too..

Vegetarian Yogini said...

very nicely presented! Yum Yum!

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GayathriRaj said...

hey thats a nice poriyal curry....i love them....ur curry came out very perfect...my all time fav dish....i genra;;y wnt do but my frnd does this....so whenever i go to her house i will have this one for sure...

Usha said...

Simple, delicious and colorful poriyal...

Sreelekha Sumesh said...

healthy and colorful poriyal!