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Friday, June 10, 2011

GODHUMA RAVA UPMA| WHEAT RAVA UPMA - STEP BY STEP

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WHEAT(GODHUMA) RAVA UPMA - STEP BY STEP

This is one of the simplest and delicious breakfast you can prepare in a jiffy. Adding vegetables makes this upma even more healthier.


For this upma you need

1 cup of Wheat (Godhumai ) Rava
2 onions
2 carrots
6 beans
2 green chillies
1 tsp. of mustard and urad dal
A sprig of curry leaves
Salt
Oil
Preparation

Heat oil in a pan, add mustard seeds, when they stop spluttering add urad dal ,sprig leaves. Saute for a min. Add green chillies chopped lengthwise, fry for a min.


Add the chopped onions,saute the onions until they turn translucent, add the chopped veggies, with little salt, saute it well.


When the veggies are half cooked,add 2 and 1/2 cups of water , along with salt.


Close the pan, and allow the water to boil.


When the water boils, keep the flame low and add the wheat rava slowly ,keep stirring as you keep adding the rava to prevent the lump formation.


Close the pan, and allow it to cook for 10 min, remove the lid and  stir it gently. Now let this cook for 5 more min. Finally switch off the flame and serve it hot.


Healthy delicious Godhumai rava/Wheat rava upma is ready to be served.....


Serve it hot with coconut chutney and enjoy :)

54 comments:

Vardhini said...

I love godhumai rava .. the nutty flavor of it .. yummy.

Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli

Raksha's Kitchen said...

very nicely demonstrated

Priti said...

I make something similar and it looks gud

Deeksha said...

delicious and healthy upma!

Prathibha said...

Healthy n yummy upma

Hamaree Rasoi said...

Very nice and healthy upma. Perfect for breakfast

Deepa
Hamaree Rasoi

Ramya said...

Upma is always a fast n comfy breakfast:-) Looks soo yumm

Raji said...

I love godhumai rava upma...this can be made in a jiffy and it tastes wonderful and also can be enjoyed without any guilt.

sonu said...

upma looks so healthy and yummy !

♥LOVE2COOK♥ said...

Great recipe and demo dear! Looks delicious ;)

aipi said...

Looks so very healthy n delicious ! Loved the pics dear :)
US Masala

Vimitha Anand said...

My all time favorite quick dinner... Healthy one

Mahi said...

You know what? I too have the same recipe in my draft! ;)

Nice and healthy upma!

savitha ramesh said...

Very healthy upma.love to have it as a nreak fast.
Veg / Fruit a month - Orange

Krithi's Kitchen said...

My father's favorite!! healthy recipe...

http://krithiskitchen.blogspot.com
Event: Healing Foods - Banana

Priya Sreeram said...

lovely platter there aruna ! our fav breakfast looks inviting

purabi naha said...

Very interesting and healthy recipe. Loved your blog and shall visit here often! Keep in touch. I am following you too!

Madhura Manoj said...

Very healthy & delicious upma.
http://www.easycookingforamateurs.com/

Prathima Rao said...

Healthy, delicious breakfast!!!
Prathima Rao
Prats Corner

Priya said...

Love this healthy and filling upma,fantastic!

Sensible Vegetarian said...

Colorful and delicious, nice one.

divya said...

Wow, that looks amazing!

Vimitha Anand said...

U have some awards waiting in my space.. Pls do drop by and collect them dear..

http://vimithaa.blogspot.com/2011/06/awards-galore-again-am-lovin-it.html

Priya (elaichii) said...

That's very well explained dear!

GEETHA ACHAL said...

Easy to make wheat rava upuma...Thank for sharing..

Jay said...

Am ready to have it for my breakfast now...delicious..:P

Tasty Appetite

SravsCulinaryConcepts said...

healthy and nice breakfast !!

Priya (Yallapantula) Mitharwal said...

Looks very delicious dear, lovely :)

Sheeba Asariah said...

lovely blog..... awesome recipes:)

Sharmilee! :) said...

Anytime comfort food...my fav too looks yumm

purabi naha said...

Aruna, great! Loved this recipe. Love to try different kinds of upma and yours is truly appealing!

Anonymous said...

sounds very nutritious..

Lizy said...

looks colorful and seems nutritious..

Emreen said...

Nice step by step instructions... And lovely snap shots - esp the last one !!

JishasKitchen said...

my fav breakfast item, very easy and delicious too..:)

Kalyani said...

Please collect your award from my blog ....

BeenaShylesh said...

u have a nice spice..thanks for visting..do vist often

thekitchenaffaire said...

My fav upma :D Yours looks delicious :D

Ananda Rajashekar said...

this is one of simplest dinner yet healthy nice!

Shirley said...

This is called lapsi isnt it? We also prepare it, its the healthiest option.

Sarah Naveen said...

nice recipe..looks so yummy!!

Pushpa said...

Yummy wheat rava upma.

Foodie Ann said...

Thats exactly how I make it too...Love it...:)

Radhika @foodfor7stages said...

This will be my favorite dinner meal. Looks so yumm with all those veggies.

Cefzil said...

I was searching for blogs related to indian marathi dishes.Great work .My kids will love it.

Thanks
________
Roger

Saranya said...

Nice presentation..
Saranya
http://www.foodandtaste.blogspot.com/

Raina said...

Yum! This looks great! Wonderful flavors:)

Sheeba Asariah said...

Hi im back to say that I tried your recipe and it tasted yummmmmmmmm thanx for the delicious recipe

Sheeba Asariah said...

Hi im back to say that I tried your recipe and it tasted yummmmmmmmm thanx for the delicious recipe

hemalata said...

So delicious and yummy upma.

Vidhya said...

Very well explained yummy upma.

Nimi SunilKumar said...

Happy 2 be here on your space,i love wheat rava uppuma..my fav combi is tomato chutney!

Suhasini Deepak said...

Vow like ur way of demonstrating it step by step which is very useful for beginners

I like ur blog's name too

Curry and Comfort said...

Thanks for visiting curry and comfort. I have been enjoying visiting your blog. I love upma!!! Very tasty dish. :)