Sprouted Moong dal Salad
Salad is an healthy appetizer,eating salad a day is a simple way to live a healthier lifestyle.
For this salad you need
1 cup of sprouted moong dal.
1/2 cup of roasted peanuts.
1 tomato
1 onion
1 cucumber
1 tsp. of Lemon Juice extract
Salt to taste.
Preparation.
Cook the sprouted moong dal.(Don't overcook them to get smashed).
Chop the onion, tomato and cucumber.
Now take a wide vessel, add all the ingredients and mix them well.
Sprouted moong dal salad is ready to serve.
Serve the salad with a cup of black tea......
I am sending this entry to Healthy Inspirations Event- Salad conducted by Usha
Salad is an healthy appetizer,eating salad a day is a simple way to live a healthier lifestyle.
For this salad you need
1 cup of sprouted moong dal.
1/2 cup of roasted peanuts.
1 tomato
1 onion
1 cucumber
1 tsp. of Lemon Juice extract
Salt to taste.
Preparation.
Cook the sprouted moong dal.(Don't overcook them to get smashed).
Chop the onion, tomato and cucumber.
Now take a wide vessel, add all the ingredients and mix them well.
Sprouted moong dal salad is ready to serve.
Serve the salad with a cup of black tea......
I am sending this entry to Healthy Inspirations Event- Salad conducted by Usha
38 comments:
Healthy and easy salad...
Lovely Salad.. looks tasty and tempting.. healthy too.. nice snaps!!
Nice colorful salad dear :)
I like the idea of adding Peanuts to the salad . I have never tried this.but am sure this adds extra crunchiness to the salad.
Thanks for sharing it da..
protein rich salad!
lovely and healthy salad
nice salad
i love sprouts, and usually make salads out of it...yours look very healthy and so colourful...
heathy..protien packed
Easy & healthy.....
Nice dose of Nutritions. Awesome!
Very healthy salad, perfect for weight watchers:)
Healthy one. I never tried adding peanuts to moong salad. :)
Simple and healthy salad...
Innovative salad..check out my blog for an award dear
healthy choice of grains n very colourful.
wow very nice n healthy salad
Sprouted moong dal forever tastes yummy...with a dash of lemon juice....Hmm..... A taste to remember forever...
Ash....
(http://asha-oceanichope.blogspot.com/)
Healthy and yummy..loved it
healthy salad!
Love these salads.. I get very lazy to do the sprout and then make it. But seeing you do it is inspiring me to shake my lazy bones to action
Simple yet healthy salad! Loved it! ;)
Your salad looks and sounds so healthy and delicious! I love this short and easy recipe:)
Woooow protein rich salad,,its good for the health.It's been long time i had healthy salads n diet foods,,,thanks for sharing the good nutritional fact rich salad dear,,,take care n keep smiling.
love the salad and the tons of protein in it...
good one..
wow, such a a healthy salad..hey loved the kurma and apple carrot soup too.
healthy and colorful salad....looks yummy...
I do have a moongdal salad recipe Aruna. I add carrots in them for a crunchier taste. Definitely a lovely salad.
Lovely and healthy salad!!
Protein packed salad,looks yumm!
that's such a healthy salad..perfect for lunches
Lovely salad with full of protein!!!
Deepa
I have long time wish to try moong sprouts salad,sounds too gud!
Easy and healthy salad
I make this quite often but liked the idea of adding peanuts. click looks tempting.
Love this salad, looks yummy.
This is such a hearty, wholesome and delicious salad ! Loved the idea of adding peanuts to it... thanks for sharing this with the Healthy Inspirations Event...
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