ADAI - LENTILS DOSA

Adai  - Lentil Dosa

Adai is a healthy,protein rich diet as it contains lentils. This is one of the traditional south indian recipe served with aviyal.


For this Adai you need

1 cup of raw rice
1/2 cup of thuvar dal
1/2 cup of (urad dhal and moong dal)
3/4 cup of channa dhal
A small piece of ginger
4 nos. of garlic
10 red chillies
Few curry leaves
3 onions
1 tsp. of aniseed (optional)

Preparation

Soak rice and dals in water for about 4 - 5  hrs.

First grind the ginger and garlic,now drain the water from the soaked dals, grind them coarsely with red chillies and salt .Chop the onions.

Add aniseed, curry leaves and the chopped onions to the batter and mix well.

Heat a griddle. Pour a ladder of blatter on the griddle and make a perfect round shape. Make a small hole in the centre of the adai.

Sprinkle oil on to its sides and in the centre.

When they turn golden brown, flip to the other side and sprinkle some oil.

Healthy crispy adai is ready to serve...


Serve it hot with Avial (or) Coconut chutney and enjoy.......

Aruna Manikandan

I am a passionate cook and love to experiment various cuisines , in my kitchen. This blog is my humble attempt to register a copy of recipes that I learn and try . Feel free to experiment with my recipes and adjust accordingly to suit your taste and requirements.Hope you enjoy :)

32 Comments

Thanks for visiting my blog

  1. iரொம்ப அருமை அருனா பார்க்கவே மொரு மொருப்பாக இருக்கு.

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  2. Looks crispy and delicious...

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  3. lentil dosas sound so healthy..

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  4. adai looks crispy n delicious,,my faav one i like adai with coconut chutney,,,after seeing ur adai want to eat it today,,,so am gonna soak the ric n dals for my adai,,thanks for reminding me dear,,take care n keep on smiling

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  5. crispy and nutritious dosa..i learning new terms..:)

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  6. Crispy & Inviting Adai.. looks perfetc and delicious.. nice click!!

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  7. looks crispy and yum for breakfast

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  8. Perfect adai and a nice click to go with it.

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  9. Adai looks crisp and perfect . I have never got the idea to mix onion and make ...

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  10. Crispy adai makes me hungry...yumm!!

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  11. a favourite at home..looks yumm

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  12. Adai Looks very crispy & delicious ....
    http://hamareerasoi.blogspot.com/

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  13. சூப்பர்ப்...அருமையான மொரு மொருப்பான அடை...அருமை

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  14. Nice. I don't make so many varieties of dosas but thanks for inspiring new ideas..

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  15. healthy and delicious adai...loved your version...

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  16. Adai looks delicious Aruna. super breakfast.

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  17. Happy Easter Day! I've an award for you, please come and pick it up when you're free.

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  18. oh my fav.romba nall aachu .thanks for reminding.looks very crispy

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  19. Oh Aruna, the adai looks fantastic...so simple and well captured. Luvthe color.

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  20. looks delicious
    its very healthy dosa.i do remember one of my good friend she used to prepare thing for me when i was expecting.

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  21. One of my favorites, looks crisp and inviting !

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  22. Looks very crispy and delicious... Please do collect your award from my blog...

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  23. adai is just too crispy yummy...

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  24. wow looks excellent...healthy too

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  25. அருணா அடை சூப்பர்.அவியலுடன் எனக்கு ஒரு பார்சல்:)

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  26. My fav.lloks so crispy and yummy..:))

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