WHEAT(GODHUMA) RAVA UPMA - STEP BY STEP
This is one of the simplest and delicious breakfast you can prepare in a jiffy. Adding vegetables makes this upma even more healthier.
For this upma you need
1 cup of Wheat (Godhumai ) Rava
2 onions
2 carrots
6 beans
2 green chillies
1 tsp. of mustard and urad dal
A sprig of curry leaves
Salt
Oil
Heat oil in a pan, add mustard seeds, when they stop spluttering add urad dal ,sprig leaves. Saute for a min. Add green chillies chopped lengthwise, fry for a min.
Add the chopped onions,saute the onions until they turn translucent, add the chopped veggies, with little salt, saute it well.
When the veggies are half cooked,add 2 and 1/2 cups of water , along with salt.
Close the pan, and allow the water to boil.
When the water boils, keep the flame low and add the wheat rava slowly ,keep stirring as you keep adding the rava to prevent the lump formation.
Close the pan, and allow it to cook for 10 min, remove the lid and stir it gently. Now let this cook for 5 more min. Finally switch off the flame and serve it hot.
Healthy delicious Godhumai rava/Wheat rava upma is ready to be served.....
Serve it hot with coconut chutney and enjoy :)
54 comments:
I love godhumai rava .. the nutty flavor of it .. yummy.
Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli
very nicely demonstrated
I make something similar and it looks gud
delicious and healthy upma!
Healthy n yummy upma
Very nice and healthy upma. Perfect for breakfast
Deepa
Hamaree Rasoi
Upma is always a fast n comfy breakfast:-) Looks soo yumm
I love godhumai rava upma...this can be made in a jiffy and it tastes wonderful and also can be enjoyed without any guilt.
upma looks so healthy and yummy !
Great recipe and demo dear! Looks delicious ;)
Looks so very healthy n delicious ! Loved the pics dear :)
US Masala
My all time favorite quick dinner... Healthy one
You know what? I too have the same recipe in my draft! ;)
Nice and healthy upma!
Very healthy upma.love to have it as a nreak fast.
Veg / Fruit a month - Orange
My father's favorite!! healthy recipe...
http://krithiskitchen.blogspot.com
Event: Healing Foods - Banana
lovely platter there aruna ! our fav breakfast looks inviting
Very interesting and healthy recipe. Loved your blog and shall visit here often! Keep in touch. I am following you too!
Very healthy & delicious upma.
http://www.easycookingforamateurs.com/
Healthy, delicious breakfast!!!
Prathima Rao
Prats Corner
Love this healthy and filling upma,fantastic!
Colorful and delicious, nice one.
Wow, that looks amazing!
U have some awards waiting in my space.. Pls do drop by and collect them dear..
http://vimithaa.blogspot.com/2011/06/awards-galore-again-am-lovin-it.html
That's very well explained dear!
Easy to make wheat rava upuma...Thank for sharing..
Am ready to have it for my breakfast now...delicious..:P
Tasty Appetite
healthy and nice breakfast !!
Looks very delicious dear, lovely :)
lovely blog..... awesome recipes:)
Anytime comfort food...my fav too looks yumm
Aruna, great! Loved this recipe. Love to try different kinds of upma and yours is truly appealing!
sounds very nutritious..
looks colorful and seems nutritious..
Nice step by step instructions... And lovely snap shots - esp the last one !!
my fav breakfast item, very easy and delicious too..:)
Please collect your award from my blog ....
u have a nice spice..thanks for visting..do vist often
My fav upma :D Yours looks delicious :D
this is one of simplest dinner yet healthy nice!
This is called lapsi isnt it? We also prepare it, its the healthiest option.
nice recipe..looks so yummy!!
Yummy wheat rava upma.
Thats exactly how I make it too...Love it...:)
This will be my favorite dinner meal. Looks so yumm with all those veggies.
I was searching for blogs related to indian marathi dishes.Great work .My kids will love it.
Thanks
________
Roger
Nice presentation..
Saranya
http://www.foodandtaste.blogspot.com/
Yum! This looks great! Wonderful flavors:)
Hi im back to say that I tried your recipe and it tasted yummmmmmmmm thanx for the delicious recipe
Hi im back to say that I tried your recipe and it tasted yummmmmmmmm thanx for the delicious recipe
So delicious and yummy upma.
Very well explained yummy upma.
Happy 2 be here on your space,i love wheat rava uppuma..my fav combi is tomato chutney!
Vow like ur way of demonstrating it step by step which is very useful for beginners
I like ur blog's name too
Thanks for visiting curry and comfort. I have been enjoying visiting your blog. I love upma!!! Very tasty dish. :)
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